STORAGE

You can seal them in a fresh-keeping bag to prevent air

from entering and place them in a cool place.

Wash the eggplant before eating.

Don't wash the eggplant too early, as moisture will be

trapped in the eggplant, causing it to decay.

SELECTION

It is recommended to choose eggplants with bright and

uniform skin color.

Avoid eggplants with blemishes, soft spots, and yellowing.

NUTRITION

Delaying aging:

Purple eggplants are rich in vitamins. The vitamin C and

vitamin E contained in them are strong antioxidants that

can delay aging.

Lowering cholesterol:

Contains vitamin C and saponin, which can help inhibit the deposition of cholesterol in the blood vessels.

Contains choline and fenugreek, which can help the body excrete excess cholesterol.